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Posts Tagged ‘lime’

The health benefits of lime are multiples. Limes are used for scurvy, peptic ulcer, respiratory disorders, gout, gum, eye care, piles, urinary disorders, and others like arthritis, rheumatism, prostrate and colon cancer, cholera, arteriosclerosis, diabetes, fatigue, heart diseases and even very high fever. But we will talk only the properties that help lose weight and how lime contributes to skin care beauty.

Health benefits of lime for skin care

Lime juice and the oil produce from fresh fruits are having only beneficial effects for skin, even they are consumed orally or applied externally.

Use a foam from a white egg and combine with some grater lime peel. Apply it on the skin and cover with a cold towel for 10 minutes. When applied externally on skin, its acids scrub out the dead cells, cures dandruff, rashes, bruises, etc. A lot of skin diseases are solved.

The reinvigorating effects won’t appear too late. Lime juice rejuvenates the skin, protects it from infections, keeps it shining. Due to the presence of the high level of vitamin C reduces body odor, activating as a anti oxidant, anti biotic and disinfectant.

After a hard working day come at home and take a hot bath in which put slices of limes, and 200 ml of juice. This refreshing bath will give you energy, and your skin will feel great in every pore. Don’t forget that the smell of lime is very good as aroma therapy.

Lime juice can be used to make your hair become lighter with sun exposure. However it can make your skin darker with sunlight. Your skin bronze will stay longer.

Health benefits of lime will help you feel great and refreshing. Try it now!

Lime has it origin in the Himalayan region, India, but has been grown all over the continents and . Has a round form, green to yellow in color, 3–6 cm, containing sour and acidic pulp. Looks like a lot as a lemon, but it taste sweeter than lemons. Lime is often used for their property that accents the flavors of foods and beverages, very loved by chefs. They are usually smaller than lemons.

Limes are an excellent source citric acid, have natural sugar, vitamin C, calcium and phosphorus. It is well known by the specialists that lime contains more vitamin C than the lemon.

The lime juice forms an indispensable ingredient of salads, having the property to keep fresh the salad. In fruit salads helps to retain the normal color of fruits and accent their flavour.

Lime fruit minerals and vitamins:

- Calcium 60 mg

- Phosphorus – 20 mg

- Iron – 0.3 mg

- Vitamin C – 63 mg

- Vitamins B Complex – small parts

About the curative property of the lime, please read a dedicated post Health Benefits of Lime for skin problems and cure.