Carbohydrates, sugar, fruitarianism

Carbohydrates, sugar, fruitarianism

192g of carbs = 1 cup sugar

27g of carbs in 1 medium banana

30 bananas a day = 810g of carbohydrates

if you eat 30 bananas a day you will have had 4.2 cups of sugar per day

if you eat 30 bananas a day you will have had 29.53 cups of sugar per week

if you eat 30 bananas a day you will have had 126 cups of sugar per month

if you eat 30 bananas a day you will have had 1512 cups of sugar per year

there are two cups of sugar in 1lb

if you eat 30 bananas a day you will have had 2lbs of sugar per day

FACTS:

1. 100 years ago we ate about 4lbs of sugar per year

2.The average American consumes about 150…

Carbohydrates, sugar, fruitarianism

Fat burning-diabetes-diabesity challenge

Fat burning – diabetes – diabesity challenge

Dr Whitaker speaks about who to burn fat for losing more weight. Learn to manage blood sugar on Dr. Julian Whitaker’s mini fast and exercise program. It rapidly exhausts stored carbohydrates and kick starts the fat burning process….

Fat burning-diabetes-diabesity challenge-drwhitaker.com

Ihtv-54: autoimmune epidemic and hoodia diet scam

Ihtv-54: autoimmune epidemic and hoodia diet scam

IHTV: The Autoimmune Epidemic. Do chemicals cause rheumatoid arthritis, childhood diabetes, MS, or lupus? How to avoid these diseases that are more common than cancer. And Top Diet Scams — Part 2: Hoodia! Suppressing your appetite without Hoodia!…



Ihtv-54: autoimmune epidemic and hoodia diet scam

Dr vaibhav inamdar

Dr vaibhav inamdar

Dr. Vaibhav Inamdar is the founder of Ayurved Upchar Kendra, Pune, India. Ayurved Upchar Kendra, Psoriasis, Skin Problems, Vitiligo, Varicose Ulcer, Sexual Disabilities, Menstruation Disorders, Infertility, Piles, Fisher, Fistula, Digestive Problems, Arthritis, Asthma, Paralysis, Psychiatric Disorders, Pediatric Diseases, Heart Problems, Diabetes, Pune, India…



Dr vaibhav inamdar

Lettuce Wraps

Lettuce wraps

Lettuce wraps are a great way to combat the carbohydrates found in bread, and making low-carb lettuce wraps is all about creativity. Find out which lettuce to use to make wraps with help from a celebrity nutrition and fitness expert in this free video on carbohydrates and healthy eating.

Being fit and healthy requires a combination of healthy eating and regular exercise. Get tips on nutrition.

Try this!

Ingredients:
3 c. cubed chicken breast
1 can black beans, rinsed & drained
1 medium tomato, chopped
1 can green chiles
1/2 c. salsa
1/4 c. onion, chopped
1/4 c. bell pepper, chopped
1 T. lime juice
1/2 t. cumin
1/2 t. salt
1/4 t. garlic powder
1 medium avocado, chopped
1/2 c. sour cream
1 head iceberg lettuce

1. Combine first 11 ingredients.
2. Before serving, stir in avocado.
3. Scoop 1/2 cup of chicken mixture into each lettuce leaf & top with 2 t. sour cream.