Honey recipe

Honey recipeHoney recipe miracle is known for a long time. Women are using bee products to maintain and prolong youth and beauty of body and skin, since the past.
Products based on honey bees have always been valued for their astringent, vitalization, nourishing, comforting.
You will get a soft skin, fresh and hydrated, and the brightness of your hair is enviable, if you will spent a part of your time to apply honey recipe natural treatment!
Below are presented some honey recipe that you can use for your face care or body care. All have immediately effects and your self confidence will grow faster.
Not only you will look beauty, but your skin will glow and you will feel glamorous!

Royal Jelly

For a perfect face skin: try a face mask truly efficient. This honey recipe it is said that was used by Queen Cleopatra to maintain her beauty. If you want to be a true beauty queens, it’s good to know that not only honey, but also royal jelly  cosmetic product is amazing.

Recommended as a nutritional supplement, royal jelly is a natural product with numerous nutritional principles covering in a small volume concentrates many organic substances, protein, fat, carbohydrates and vitamins, which affect blood circulation in the skin, keep the water in tissues, regenerate skin cells, give your skin elasticity and attenuates wrinkles.

Honey Recipe to try at home
Test massage with honey and you will not regret ! This honey recipe is an effective method to make your skin softer and hydrate skin of your entire body.

For Body Care: try to add a few drops of honey in warm water or milk, after which massage the skin masati with the obtained solution.

Honey recipe for Hair Care: use as masks for the hair care, a spoon of honey, add few drops of olive oil, after which massage the hair and scalp mask obtained with, your hair will definitely be healthier and more shiny.

Take a free advice:
A massage with honey, a bath to which you added a few spoons of honey or a mask on for your face skin made of bee products will definitely make you more beautiful. Remember the benefits of natural cosmetics that you are at. Choose products based on honey and you will notice the difference!

Body Care

body care 1It’s Summer time and the weather is hot. After a working day you feel exhausted and your body needs help. Try to relax and try a body care program, you will feel the difference.

Body care is important for your health. Keep your body clean and hydrated.

1. Start the day with a warm shower. If your skin supports it, use cold water. It’s refreshing and will fill you with energy. Also is good for blood circulation.

2. Use anti solar cream with UV protection for the entire body.

3. During the day use a aqua thermal spray and hydrate your body skin, of course, the visible parts.

4. In the evening take a warm, soothing bath. Put lavender for reducing the muscle tension. You can choose chamomile for reducing swelling and skin pain. Also very good for relaxing are lime flowers. Lie in the bath for maximum 30 minutes.

5. Use an exfoliate lotion, and then hydrate the body with a moisturizing cream. Make sure that you’ll cover the entire body. Don’t forget your neck, or your hands and feet. Is not important the brand your body skin products you use, is very important to be appropriate with your skin type.

6. Take a good night sleep of minimum 7 hours.

Body care program has to be daily, for you to have great results. With the passing time the minutes you spend taking care of your body will decrease. It won’t seams to hard to do it. This body care program is not expensive and you will look younger during only 2 weeks.

The 10 Commandments of a Perfect Silhouette

1. Eat in absolute silence – as are home or restaurant, never forget that the mass must be a privileged moment. Avoid discussions in improvisations or contradictory. They will prevent you to focus on quality and quantity of food. Do not feel ever on television. You will not gain any mass, any program.

2. Chewed slowly – Here is a chapter which Elle ii attention given importance: food swallowed too fast, or similar hard not only remove a small part of nutrients. This poor assimilation born hungry quickly, cause disorders of the blood circulation. In short: cellulite.

3. To feel pleasure – Repeat with Elle: I love how with more than what eat with so I do better.

4. Choose a food range – All foods are useful. Suppressing milk train, in time, a loss of calcium, if you do not eat enough fruit and raw, the body will lack vitamins. Elle eat all kinds except for very sweet or very fat.

5. Eat 4-5 times a day – to keep your form, beauty and indispensable figure must feel as often as possible. But in small quantities.

6. Love vegetables, parsley and apples – full of vitamins, raw vegetables and fruit vendors real tone and beauty.

7. Avoid to drink liquids at the table – drinks swell in the stomach foods. Result: the famous bloating and digestion disorders.

8. Eat less meat – Very rich in toxins, the meat consumed in excess oboseste and load with the additional tasks. Meat can be replaced with white fish.

9. Never mix meat with pasta or cereals – A marriage really heavy! Prefer besides rice, pasta, potatoes, boiled vegetables. Avoid bread. If you can not quit completely, replace it with Graham or biscuit.

10. Don’t eat fruit and dessert as a 3rd dish at the same meal – fruit is easier to digest on an empty stomach. Recommendation:  before eating lunch, or between main meals. Regarding desserts, cut them just for special occasions, even though it’s hard.