Honey-make your skin look its best

Honey-make your skin look its best

Honey has been used for over 10000 years, not only in the kitchen but also for medicinal, healing and skin care as well. Due to its capability, honey has been studied to determine that its ingredients and properties are the reasons behind its variety of use. As far back as the first century BC, honey has been used in skin care. It is this link to beauty regimens that has lead to modern day use of honey in skin care products. Honey not only keeps the skin young and beautiful but it smooths the skin of blemishes and keeps it soft and supple….



Honey-make your skin look its best

The health benefits of honey

The health benefits of honey

Honey has long been used as food, a sweetener, in skin care, for medicinal purposes and in several other facets of everyday living. Honey has been in use for over 10000 years, with several different cultures using it in different aspects of life. For some honey is part of a religious belief that is held sacred and for others honey has long been used for health and medicinal purposes. No matter how honey has been used it has stood the test of time and continued to prove itself as a worthy and valuable food source….



The health benefits of honey

Antioxidants

(a_id=7025)img_flashLet’s enjoy the taste of summer: fresh fruits and vegetables. They have the best taste in this period, plus we have so many delicious fruits of the season! Fruits of our country, tasty and not brought out by increased greenhouse … Today I want you to understand the power antioxidants and how important is nutrition in our fruit.

Our resource of antioxidants
Remember always that fruits and vegetables are rich sources of antioxidants, which fight against free radicals and slowed the aging process. Antioxidants have role in reducing the risk of cardiovascular disease, diabetes and cancer. They act on free radicals neutralizandu her and take care of blood vessels, helping circulation and thus to protect our heart. Antioxidants (especially vitamin E) are the ones who help us have a beautiful skin and appear healthy, they are the ones that offer skin elasticity, which means fewer wrinkles. Vitamin E, the most famous antioxidant, is the ally against bad cholesterol and thus are safe from complications from the heart, especially of heart attack.

Free radicals and cancer
Various researches have shown that free radicals have published about breast cancer, stomach, colon, prostate, pancreas, etc.. Radicals leading to cell growth and development of cancer. And antioxidants may act on the cancer cells before they spread. However, consumption of fruits and vegetables does not appear definitively such diseases nor bring healing. But antioxidants are those that support the body and we strengthen the protective shield.

Men should eat more red (fruits and vegetables)
A recent study conducted at Harvard University showed that men who consume more red (the antioxidants) or products that are based on tomatoes, has a risk factor lower by 35% with respect to the occurrence of prostate cancer than men who consume very little or no red.

And don’t forget: healthy food means healthy skin!