Strawberry

strawberriesSmall red fruit that not only have over 300 aromatic substances, but in particular strawberry contains vitamin C. Did You know that 150 g strawberry cover daily needs of vitamin C, considered the energy vitamin. Besides, strawberry has a rich content of  Zinc, whose main property is to help cell regeneration. About Zinc is known that it is very important for the skin, acting against inflammation, and also increasing efficiency.

High fluid from strawberry (90% is water) place them into a great snack, low in calories. 100 g of strawberries contain 30 kcal. Are ideal for a snack between meals or, why not, complete a perfect diet of fruit.

Everybody wants to know more about how to use strawberry in cosmetic treatments and what are the benefits. Read more about Health benefits of strawberry.