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	<title>Skin Care Skin Products</title>
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	<link>http://skincareskinproducts.com</link>
	<description>Skin Care Advices and Skin Products Tested by Professionals</description>
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		<title>NATURAL REMEDIES TO COMBATE DARK CIRCLES</title>
		<link>http://skincareskinproducts.com/natural-remedies-to-combat-dark-circles/</link>
		<comments>http://skincareskinproducts.com/natural-remedies-to-combat-dark-circles/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 12:15:47 +0000</pubDate>
		<dc:creator>Dr. FEA - Skin Care Specialist</dc:creator>
				<category><![CDATA[Natural Skin Care Remedies]]></category>
		<category><![CDATA[dark circles]]></category>
		<category><![CDATA[dark circles under eyes]]></category>
		<category><![CDATA[natural remedies to combat dark circles]]></category>
		<category><![CDATA[powdered milk and honey mask]]></category>
		<category><![CDATA[tea for dark circles]]></category>

		<guid isPermaLink="false">http://skincareskinproducts.com/?p=9916</guid>
		<description><![CDATA[Are days when we wake up with dark circles and for those days we advise you to try natural remedies to combat dark circles. Easy recipes to made them at home. Potato juice - Contains agents that have the property to light the skin affected by the dark circles. Therefore, either you use potatoes sliced [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-9918" href="http://skincareskinproducts.com/natural-remedies-to-combat-dark-circles/cucumber-dark-circles-under-eyes-mask/"><img class="alignleft size-medium wp-image-9918" title="cucumber-dark-circles-under-eyes-mask" src="http://skincareskinproducts.com/wp-content/uploads/cucumber-dark-circles-under-eyes-mask-231x300.jpg" alt="" width="231" height="300" /></a></p>
<p>Are days when we wake up with dark circles and for those days we advise you to try <strong>natural remedies to combat dark circles</strong>. Easy recipes to made them at home.</p>
<p><strong>Potato juice </strong></p>
<p><strong><a rel="attachment wp-att-9917" href="http://skincareskinproducts.com/natural-remedies-to-combat-dark-circles/potato-for-eyes-dark-circle/"><img class="alignleft size-thumbnail wp-image-9917" title="potato-for-eyes-dark-circle" src="http://skincareskinproducts.com/wp-content/uploads/potato-for-eyes-dark-circle-150x150.jpg" alt="" width="150" height="150" /></a><br />
</strong></p>
<p>- Contains agents that have the property to light the skin affected by the dark circles. Therefore, either you use potatoes sliced or use the juice to dab the area under the eyes and let it work for 20 minutes. The juice is more efficient.</p>
<p><strong>Cucumbers</strong></p>
<p>- Small scrape with their juice are particularly useful in the situation. Apply on the dark circles and let them for 20 minutes; wash with cold water. <a rel="attachment wp-att-9919" href="http://skincareskinproducts.com/natural-remedies-to-combat-dark-circles/cucumber-mask-2/"><img class="alignright size-thumbnail wp-image-9919" title="cucumber-mask" src="http://skincareskinproducts.com/wp-content/uploads/cucumber-mask1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><strong>Tea </strong></p>
<p>- Make a chamomile tea and use the tea bags for your eyes. Helps reduce dark circles and puffy eyes. We recommend to use also the tea for put it in the freezer (or in a special container) to get ice cubes. Keep ice cubes on the eyes (over a cotton pads) for 20 minutes;</p>
<p><a rel="attachment wp-att-9920" href="http://skincareskinproducts.com/natural-remedies-to-combat-dark-circles/dark-circles-tea-bag/"><img class="alignleft size-thumbnail wp-image-9920" title="dark-circles-tea-bag" src="http://skincareskinproducts.com/wp-content/uploads/dark-circles-tea-bag-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><strong>Powdered milk and honey mask </strong></p>
<p>- 1 tea spoon of milk powder</p>
<p>- 1 tea spoon of honey</p>
<p>Mix the milk powder with the honey. Apply this mixture over dark circles and leave on for 15-20 minutes;</p>
<p>Try <strong>natural remedies to combat dark circles</strong> and tell us the results!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>OLIVE OIL WITH CUCUMBER MASK</title>
		<link>http://skincareskinproducts.com/olive-oil-with-cucumber-mask/</link>
		<comments>http://skincareskinproducts.com/olive-oil-with-cucumber-mask/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:19:56 +0000</pubDate>
		<dc:creator>Dr. FEA - Skin Care Specialist</dc:creator>
				<category><![CDATA[Face Care Natural Remedies]]></category>
		<category><![CDATA[Natural Skin Care Remedies]]></category>
		<category><![CDATA[olive oil with cucumber mask]]></category>

		<guid isPermaLink="false">http://skincareskinproducts.com/?p=9889</guid>
		<description><![CDATA[Try another recipe with olive oil - Olive oil with cucumber mask: Is recommended for normal skin to clean skin effectively. You will see immediately results. Ingredients: - 1 cucumber, - sour milk, - ½ teaspoon olive oil. How to prepare it: - Squeeze the juice from the cucumber, after you have grated it. - [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-9892" href="http://skincareskinproducts.com/olive-oil-with-cucumber-mask/olive-oil-with-cucumber-mask-2/"><img class="alignleft size-medium wp-image-9892" title="olive-oil-with-cucumber-mask" src="http://skincareskinproducts.com/wp-content/uploads/olive-oil-with-cucumber-mask-300x213.png" alt="" width="300" height="213" /></a>Try another recipe with olive oil -<strong> Olive oil with cucumber mask:</strong><br />
Is recommended for normal skin to clean skin effectively. You will see immediately results.</p>
<p><strong>Ingredients:</strong></p>
<p>- 1 cucumber,</p>
<p>- sour milk,</p>
<p>- ½ teaspoon olive oil.</p>
<p><strong>How to prepare it: </strong></p>
<p>- Squeeze the juice from the cucumber, after you have grated it.</p>
<p>- Add  a tablespoon of sour milk and olive oil and mix well.</p>
<p><strong>How to use it:</strong></p>
<p>Apply the mask on your face and neck and let it act for about 20  minutes. Remove it  with cold water and then apply a moisturizer.</p>
<p>Try our <strong>olive oil with cucumber mask</strong> an tell us the results. <img src='http://skincareskinproducts.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>OLIVE OIL WITH BUTTERMILK MASK</title>
		<link>http://skincareskinproducts.com/olive-oil-with-buttermilk-mask/</link>
		<comments>http://skincareskinproducts.com/olive-oil-with-buttermilk-mask/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 22:16:06 +0000</pubDate>
		<dc:creator>Dr. FEA - Skin Care Specialist</dc:creator>
				<category><![CDATA[Face Care Natural Remedies]]></category>
		<category><![CDATA[Natural Skin Care Remedies]]></category>
		<category><![CDATA[mask for normal skin]]></category>
		<category><![CDATA[olive oil based masks]]></category>
		<category><![CDATA[olive oil mask]]></category>
		<category><![CDATA[olive oil masks]]></category>
		<category><![CDATA[olive oil with buttermilk mask]]></category>

		<guid isPermaLink="false">http://skincareskinproducts.com/?p=9882</guid>
		<description><![CDATA[Try a new recipe with olive oil - Olive oil with buttermilk mask: Is recommended for normal skin. Has great properties &#8211; soothes and moisturizes the  skin. Ingredients: - 2 tablespoons of olive oil, - 1 bunch of parsley. How to prepare it: - Put the parsley into the blender and make it a paste. [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-9883" href="http://skincareskinproducts.com/olive-oil-with-buttermilk-mask/olive-oil-with-buttermilk/"><img class="alignleft size-medium wp-image-9883" title="olive-oil-with-buttermilk-mask" src="http://skincareskinproducts.com/wp-content/uploads/olive-oil-with-buttermilk-300x300.jpg" alt="" width="300" height="300" /></a>Try a new recipe with olive oil -<strong> Olive oil with buttermilk mask:</strong><br />
Is recommended for normal skin. Has great properties &#8211; soothes and moisturizes the  skin.<br />
<strong>Ingredients:</strong></p>
<p>- 2 tablespoons of olive oil,</p>
<p>- 1 bunch of parsley.</p>
<p><strong>How to prepare it: </strong></p>
<p>- Put the parsley into the blender and make it a paste. Mix it with buttermilk and olive oil until it becomes a paste.</p>
<p><strong>How to use it:</strong></p>
<p>Leave the mask on for 15 minutes. Remove it with warm water.</p>
<p>Try our olive oil with buttermilk mask an tell us the results. <img src='http://skincareskinproducts.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>OLIVE OIL MASK WITH LEMON</title>
		<link>http://skincareskinproducts.com/olive-oil-mask-with-lemon/</link>
		<comments>http://skincareskinproducts.com/olive-oil-mask-with-lemon/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 14:19:16 +0000</pubDate>
		<dc:creator>Dr. FEA - Skin Care Specialist</dc:creator>
				<category><![CDATA[Face Care Natural Remedies]]></category>
		<category><![CDATA[Natural Skin Care Remedies]]></category>
		<category><![CDATA[lemon mask]]></category>
		<category><![CDATA[olive oil mask]]></category>
		<category><![CDATA[olive oil mask with lemon]]></category>

		<guid isPermaLink="false">http://skincareskinproducts.com/?p=9870</guid>
		<description><![CDATA[Try our recipe of Olive oil mask with lemon. It&#8217;s so easy to make it at home and so many benefits. We recommend to use it 2-3 times per week. Soon will see the results. For any type of skin &#8211; has the main benefits that moisturizes and brightens the skin. How to prepare it? [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-9871" href="http://skincareskinproducts.com/olive-oil-mask-with-lemon/olive-oil-lemon-mask/"><img class="alignleft size-full wp-image-9871" title="olive-oil-lemon-mask" src="http://skincareskinproducts.com/wp-content/uploads/olive-oil-lemon-mask.jpg" alt="" width="298" height="225" /></a>Try our recipe of <strong>Olive oil mask with lemon</strong>. It&#8217;s so easy to make it at home and so many benefits. We recommend to use it 2-3 times per week. Soon will see the results.</p>
<p><strong>For any type of skin</strong> &#8211; has the main benefits that moisturizes and brightens the skin.</p>
<p><strong>How to prepare it?</strong></p>
<p>Ingredients:</p>
<p>- 1 tablespoon olive oil,</p>
<p>- 3 drops of fresh lemon juice,</p>
<p>- ½ cup cold cooked oatmeal.</p>
<p>Mix well the olive oil with the lemon juice and oatmeal until it becomes a compact paste. Apply the mask on your face and neck and let it act for about 20 minutes. Remove it with warm water and then apply a moisturizer.</p>
<p>What are you waiting for? Go and apply it on your face and tell us about the results!</p>
]]></content:encoded>
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		<title>NATURAL MASKS WITH OLIVE OIL</title>
		<link>http://skincareskinproducts.com/natural-masks-with-olive-oil/</link>
		<comments>http://skincareskinproducts.com/natural-masks-with-olive-oil/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:30:24 +0000</pubDate>
		<dc:creator>Dr. FEA - Skin Care Specialist</dc:creator>
				<category><![CDATA[Natural Skin Care Remedies]]></category>
		<category><![CDATA[masks with olive oil]]></category>
		<category><![CDATA[NATURAL MASKS WITH OLIVE OIL]]></category>
		<category><![CDATA[olive oil masks]]></category>

		<guid isPermaLink="false">http://skincareskinproducts.com/?p=9861</guid>
		<description><![CDATA[Don&#8217;t you want to try on you skin natural masks with olive oil? Olive oil is a real treasure for our body, whether we use it in the kitchen as a very healthy ingredient, or in our beauty care as a natural and beneficial cosmetic product. Today we will present more face masks with olive [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } --><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Don&#8217;t you want to try on you skin <strong>natural masks with olive oil</strong></span></span><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">? </span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><a rel="attachment wp-att-9862" href="http://skincareskinproducts.com/natural-masks-with-olive-oil/olive-oil/"><img class="alignleft size-medium wp-image-9862" title="olive-oil" src="http://skincareskinproducts.com/wp-content/uploads/olive-oil-300x200.jpg" alt="natural masks with olive oil" width="300" height="200" /></a>Olive oil is a real treasure for our body, whether we use it in the kitchen as a very healthy ingredient, or  in our beauty care as a natural and beneficial cosmetic product.</span></span></p>
<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } --><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Today we will present more face masks with olive oil that you can prepare at home, easy to make and very efficient. Some will be for types of skins, others for particular problems. </span></span></p>
<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } --><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Olive oil with lemon mask for all types of skin, olive oil with buttermilk for normal skin, olive oil with cucumber for normal skin, olive oil for sensitive skin, olive oil with oatmeal for oily skin, olive oil with tomato juice for oily skin, olive oil with onion for dry skin, olive oil with beans for dry skin, olive oil with egg white for any type of skin.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">All this natural masks with olive oil will be the subject of future posts. Stick around!<br />
</span></span></p>
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		<title>BENEFITS OF VITAMIN E FOR SKIN</title>
		<link>http://skincareskinproducts.com/benefits-of-vitamin-e-for-skin/</link>
		<comments>http://skincareskinproducts.com/benefits-of-vitamin-e-for-skin/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 04:27:48 +0000</pubDate>
		<dc:creator>Dr. FEA - Skin Care Specialist</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[B and C]]></category>
		<category><![CDATA[benefits of A]]></category>
		<category><![CDATA[benefits of vitamin e]]></category>
		<category><![CDATA[benefits of vitamin e for skin]]></category>
		<category><![CDATA[vitamin e]]></category>
		<category><![CDATA[vitamin e benefits]]></category>

		<guid isPermaLink="false">http://skincareskinproducts.com/?p=9844</guid>
		<description><![CDATA[Here are some benefits of vitamin E for skin. Skin Benefits: Like vitamin C, vitamin E fights against free radicals and automatically against skin aging and the effects of sun exposure. A daily supplement of vitamin E offers protection against sun exposure , prevents wrinkles and improves skin texture. In Cosmetics: Cosmetic creams containing vitamin [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } --><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Here are some <strong>benefits of vitamin E for skin</strong>.<br />
</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><br />
<strong><a rel="attachment wp-att-9848" href="http://skincareskinproducts.com/benefits-of-vitamin-e-for-skin/benefits-of-vitamin-e-for-skin-2/"><img class="alignleft size-full wp-image-9848" title="benefits-of-vitamin-e-for-skin" src="http://skincareskinproducts.com/wp-content/uploads/benefits-of-vitamin-e-for-skin.jpg" alt="" width="234" height="215" /></a>Skin Benefits:</strong><br />
Like vitamin C, vitamin E fights against free radicals and automatically against skin aging and the effects of sun exposure. A daily supplement of vitamin E  offers protection against sun exposure , prevents wrinkles and improves skin texture.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><strong>In Cosmetics:</strong><br />
Cosmetic creams containing vitamin E are known for sun protection, but also because they increase the production of collagen and elastin fibers that support skin structure.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><br />
<strong>In food:</strong><br />
Rich sources of vitamin E are in: vegetable oils, seeds, nuts, olives, spinach, asparagus, whole grains, avocado, beef, apples, carrots, celery.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><strong>In pharmacy:</strong><br />
Vitamin E is found in drugstores mostly in the form of gelatin capsules.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Among  Vitamins A and C, one of the most benefits of vitamin E for skin is that fights against aging. </span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><br />
</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Read more about benefits of vitamins A, B and C.<br />
</span></span></p>
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		<title>BENEFITS OF VITAMIN C FOR SKIN</title>
		<link>http://skincareskinproducts.com/benefits-of-vitamin-c-for-skin/</link>
		<comments>http://skincareskinproducts.com/benefits-of-vitamin-c-for-skin/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 02:18:35 +0000</pubDate>
		<dc:creator>Dr. FEA - Skin Care Specialist</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[B and E]]></category>
		<category><![CDATA[benefits of vitamin c]]></category>
		<category><![CDATA[benefits of vitamin c for skin]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[vitamin c for skin]]></category>
		<category><![CDATA[vitamins a]]></category>

		<guid isPermaLink="false">http://skincareskinproducts.com/?p=9839</guid>
		<description><![CDATA[Here are some benefits of Vitamin C for skin. Skin Benefits: Famous for fighting, along with vitamin E, free radicals, vitamin C prevents and repair the consequences of sun exposure, protecting the skin from drying and wrinkles, but also the dreaded skin cancer. Also, vitamin C encourages production of collagen, an important factor in the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Here are some <strong>benefits of Vitamin C for skin.</strong><br />
</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><strong><a rel="attachment wp-att-9840" href="http://skincareskinproducts.com/benefits-of-vitamin-c-for-skin/benefits-of-vitamin-c-for-skin/"><img class="alignleft size-full wp-image-9840" title="benefits-of-vitamin-c-for-skin" src="http://skincareskinproducts.com/wp-content/uploads/benefits-of-vitamin-c-for-skin.jpg" alt="" width="270" height="270" /></a>Skin Benefits:</strong><br />
Famous for fighting, along with vitamin E, free radicals, vitamin C prevents and repair the consequences of sun exposure, protecting the skin from drying and wrinkles, but also the dreaded skin cancer. Also, vitamin C encourages production of collagen, an important factor in the synthesis of connective tissue.<br />
</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><strong>Treatments:</strong><br />
Vitamin C is found mostly in creams with L-ascorbic acid as the only one who manages to penetrate the skin and can give the desired elasticity, being a powerful antioxidant.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><br />
<strong>In food:</strong><br />
Excellent sources of vitamin C are green leafy vegetables, berries, citrus, guavele, tomatoes, melons, papaya.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><strong>In pharmacy:</strong><br />
Vitamin C is found in the form of tablets.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">So, some of the benefits of vitamin C for skin are presented here, but the real benefit you will find for yourself.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Read more about benefits of vitamins A, B and E<br />
</span></span></p>
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		<title>BENEFITS OF VITAMIN B FOR SKIN</title>
		<link>http://skincareskinproducts.com/benefits-of-vitamin-b-for-skin/</link>
		<comments>http://skincareskinproducts.com/benefits-of-vitamin-b-for-skin/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 00:05:58 +0000</pubDate>
		<dc:creator>Dr. FEA - Skin Care Specialist</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[B]]></category>
		<category><![CDATA[benefits of vitamin]]></category>
		<category><![CDATA[benefits of vitamin b]]></category>
		<category><![CDATA[BENEFITS OF VITAMIN B FOR SKIN]]></category>
		<category><![CDATA[benefits of vitamins]]></category>
		<category><![CDATA[c and e]]></category>
		<category><![CDATA[vitamin b]]></category>
		<category><![CDATA[vitamin b for skin]]></category>
		<category><![CDATA[vitamins a]]></category>

		<guid isPermaLink="false">http://skincareskinproducts.com/?p=9836</guid>
		<description><![CDATA[Here are some benefits of Vitamin B for skin. Skin Benefits: B vitamins are important for general health, and some of them are vital in order to have a beautiful skin. They form the basis of elasticity, but also of a proper development for nails and hair. Treatments: Many of the vitamin B complex play [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } --><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Here are some <strong>benefits of Vitamin B for skin.</strong><br />
</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><br />
<strong><a rel="attachment wp-att-9866" href="http://skincareskinproducts.com/benefits-of-vitamin-b-for-skin/benefits-of-vitamin-b-for-skin-2/"><img class="alignleft size-medium wp-image-9866" title="benefits-of-vitamin-b-for-skin" src="http://skincareskinproducts.com/wp-content/uploads/benefits-of-vitamin-b-for-skin-300x196.jpg" alt="" width="300" height="196" /></a>Skin Benefits:</strong><br />
B vitamins are important for general health, and some of them are vital in order to have a beautiful skin. They form the basis of elasticity, but also of a proper development for nails and hair.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><strong>Treatments:</strong><br />
Many of the vitamin B complex play a major role in the producing of a face cream that is effective. We could find them on the labels as “biotin” &#8211; which helps in the reproduction of collagen, niacin &#8211; anti-inflammatory effects, increases skin brightness, thiamine, riboflavin, pantothenic acid or folic acid.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><strong><br />
In food:</strong><br />
Here&#8217;s types of foods in which you can find each of the B complex vitamins, important for skin:<br />
Biotin or Vitamin H: cheese, beef liver, cauliflower, eggs, mushrooms, pipettes chicken, salmon, spinach, nuts and peanuts.<br />
Thiamine or Vitamin B1: sunflower seeds, peanuts, wheat, beef liver, pork, seafood, egg whites, beans.<br />
Riboflavin or Vitamin B2: nuts, cheese, eggs, milk, fish, yoghurt.<br />
Niacin or Vitamin B3: liver, chicken, fish, rabbit meat, nuts, grains, asparagus, seeds, milk.<br />
Vitamin B5 or pantothenic acid: beef, yeast, eggs, kidney, liver, mushrooms, nuts, pork, saltwater fish, whole grains.<br />
Folate or vitamin B9: green vegetables, beans, whole grains, liver.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><strong>In pharmacy:</strong><br />
Vitamin B complex is found in pharmacies, either as tablets or soft capsules.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Great benefits of vitamin B for skin you&#8217;ll see on elasticity, but have in mind that is good for nails and hair.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Read more about benefits of vitamins A, C and E.<br />
</span></span></p>
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		<title>BENEFITS OF VITAMIN A FOR SKIN</title>
		<link>http://skincareskinproducts.com/benefits-of-vitamin-a-for-skin/</link>
		<comments>http://skincareskinproducts.com/benefits-of-vitamin-a-for-skin/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 21:46:50 +0000</pubDate>
		<dc:creator>Dr. FEA - Skin Care Specialist</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[benefits of vitamin]]></category>
		<category><![CDATA[benefits of vitamin a]]></category>
		<category><![CDATA[benefits of vitamin a for skin]]></category>
		<category><![CDATA[vitamin a for skin]]></category>

		<guid isPermaLink="false">http://skincareskinproducts.com/?p=9832</guid>
		<description><![CDATA[Here are some benefits of Vitamin A for skin. Skin Benefits: Vitamin A makes a difference in your skin health. Medical studies have shown that Vitamin A reduces wrinkles, acne control and fights effectively even with skin diseases such as psoriasis, or reduces their risk. Treatments: Vitamin A is found in many cosmetic products as [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } --><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Here are some <strong>benefits of Vitamin A for skin. </strong><br />
</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><strong><a rel="attachment wp-att-9833" href="http://skincareskinproducts.com/benefits-of-vitamin-a-for-skin/benefits-of-vitamin-a-for-skin/"><img class="alignleft size-full wp-image-9833" title="benefits-of-vitamin-a-for-skin" src="http://skincareskinproducts.com/wp-content/uploads/benefits-of-vitamin-a-for-skin.gif" alt="" width="347" height="320" /></a>Skin Benefits:</strong><br />
Vitamin A makes a difference in your skin health. Medical studies have shown that Vitamin A reduces wrinkles, acne control and fights effectively even with skin diseases such as psoriasis, or reduces their risk.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><br />
<strong>Treatments:</strong><br />
Vitamin A is found in many cosmetic products as beta-carotene, retinol, retinoids, retinoic acid, the main ingredient. Fighting against skin aging is the main benefit of vitamin A for skin.<br />
</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><br />
<strong>In food:</strong><br />
Vitamin A is found naturally in great quantity in the following foods: liver, milk, egg white, carrots, green leaf vegetables, yellow fruits. So eat as many as you can.<br />
</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><br />
<strong>In pharmacy:</strong><br />
Vitamin A can also be used as a</span></span><span style="color: #0000ff;"><span style="font-family: Arial,sans-serif;"><span style="font-size: small;"><span style="text-decoration: underline;"> </span></span></span></span><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">daily supplement, that is, either capsules or tablets. Is preferable not to take them without indications.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">So, anti aging effects, fighting against acne, or renewing skin are only few benefits of vitamin a for skin. </span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Read more about benefits of vitamins B, C and E for skin.<br />
</span></span></p>
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		<title>The 4 essential vitamins for your skin</title>
		<link>http://skincareskinproducts.com/the-4-essential-vitamins-for-your-skin/</link>
		<comments>http://skincareskinproducts.com/the-4-essential-vitamins-for-your-skin/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 19:40:44 +0000</pubDate>
		<dc:creator>Dr. FEA - Skin Care Specialist</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[4 essential vitamins for skin]]></category>
		<category><![CDATA[the 4 essential vitamins for your skin]]></category>
		<category><![CDATA[vitamins a b c and e]]></category>

		<guid isPermaLink="false">http://skincareskinproducts.com/?p=9827</guid>
		<description><![CDATA[The 4 essential vitamins for your skin are Vitamin A, Vitamin B, Vitamin C and Vitamin E Vitamins are absolutely necessary in order to have a beautiful skin. This fact has been known by the cosmetic industry for a very long time. We know that eating healthy is important for the skin, and most vitamins [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } --><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">The 4 essential vitamins for your skin are Vitamin A, Vitamin B, Vitamin C and Vitamin E </span></span></p>
<p><a rel="attachment wp-att-9828" href="http://skincareskinproducts.com/the-4-essential-vitamins-for-your-skin/vitamins/"><img class="alignleft size-full wp-image-9828" title="vitamins" src="http://skincareskinproducts.com/wp-content/uploads/vitamins.jpg" alt="" width="413" height="310" /></a></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Vitamins are absolutely necessary in order to have a beautiful skin. This fact has been known by the cosmetic industry for a very long time. </span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">We know that eating healthy is important for the skin, and most vitamins come from daily consumed food. Health experts say that vitamins and minerals, in any form, have a huge importance for the health of skin, whether their source is food, supplements or a jar of cream. </span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Therefore bear in mind and include in your diet and skin care routine the 4 essential vitamins for your skin A, B, C and E.</span></span></p>
<p><span style="font-family: Arial,sans-serif;"><span style="font-size: small;">Read more about each vitamin benefits.<br />
</span></span></p>
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