Digestive problems

digestive problemsThe causes which lead to digestive problems such as to irritable bowel syndrome (SCI) is not enough known.

Experts believe the disease could be triggered by a variety of other diseases, such as fungal infections, gastroenteritis, antibiotics, food allergies or stress. Symptoms occurring mainly in young women (about 30) and are different from one person to another.

Some digestive problems may include: abdominal pain, bloating, flatulence, nausea, constipation or diarrhea (often alternating), need urgent defecation – with incontinence in serious cases. A third of us have had these symptoms at some point in life and one in ten people I needed emergency care and medical treatment for their improvement, but about the common symptoms that occur almost daily.

Methods for improvement of digestive problems:

– better chew food,

– drink at least two liters of water per day,

– not eating too late and too much tonight,

– do not skip meals

– out sweet and fatty foods menu