Pimples are the most unpleasant part of acne. When everything is going well, a big pimple, yellow and very visible ruins your whole look. What to do? Better to squeeze pimples? Leave them?

Here’s what experts say:

The rule is only one: do not try to break or squeeze a pimple!

The risks are high: the infection will spread (when you press on it, the content will only have two directions to spread – up and down. If it goes down it is likely to break the wall of the follicle and the bacteria will create other pimples. Or worse, will remain a very unsightly scar). What are you choosing?
If however you decide to break the pimple, here’s a guide to minimize (not eliminate) risks – How to squeeze a pimple in 10 steps.

Learn your lesson and see that is not better to squeeze pimples.

How to squeeze a pimple in 10 steps

- do not break a pimple if you do not have that top white – white point. If it’s just red, do not touch it.

- wash your face with warm water (not cold or hot in any case) with nonalergenic soap that has a pH close to the skin.

- take a needle and pass it through the flame of a lighter or match. This will sterilize the needle.

- wait until the needle cools , then wipe it with a clean cotton pad soaked in alcohol.

- wipe the pimple with alcohol or other astringent liquid that is used for cleaning the skin.

- place the needle parallel to the skin. Sting it from side, in the same parallel position to the skin.

- using a cotton pad press down around the pimple. If you want to use only your fingers, wash hands well and wipe them with alcohol. Do not try to squeeze pimples between the fingers, as I already said, the infection will extend down and make things worse. Push gently until all the pus comes out and you can see that the blood beginning to emerge.

- wipe the pus with a cotton pad soaked in alcohol or mild astringent solution.

- after two or three minutes, you can apply a solution against pimples or a cream with aloe vera.

- do not ever squeeze pimples if you have cystic acne.

Photopneumatic treatment for acne works in two steps. The first step is mechanical cleaning pores of sebum, using vacuum, while treating the affected area with laser light. In the second stage is inserted into the skin using the applicator Profusion, a therapeutic compound whose formula was not revealed.

The whole treatment will take 15 minutes , it is not painful and does not require local anesthesia.

“… Is a truly revolutionary approach to aesthetic medicine where the fusion of exceptional scientists and clinical results have created the most requested treatment,” said Vic Narurkar, MD, Director of Bay Area Laser Institute in San Francisco, talking about photopneumatic treatment for acne.

Profusion overcome the barriers of external localized treatments using the vacuum to expand the intercellular space. Thus, when the skin is so stretched, the application of therapeutic compounds achieve four key points:

-penetration depth of skin layer

-uniform distribution

-applying sufficient amounts of therapeutic compounds

-absorption rate

As photopneumatica technology, it has increased efficiency in both forms of cystic acne and inflammatory pustules or comedones in those. The results are seen after 24 or 48 hours.

We hope that our article will help you decide if photopneumatic treatment for acne is a solution to your problem. Tell us about it!

Home-made stretch marks lotions such as

For this recipe will be needed the following ingredients:

- ½ cup cocoa butter or shea butter,

- 1 tablespoon wheat germ oil or olive oil,

- 1tbsp of vitamin E oil,

- 2 tablespoons of honey solid.

Heat until honey becomes solid mixture, stirring well. Store mixture in a sealed jar in the refrigerator. Apply this cream on the stretch marks once a day, massaging the skin easily.
Another recipe is home-made aloe vera cream

Use the following ingredients:

- ½ cup olive oil,

- ¼ cup aloe vera gel,

- 4 vitamin E capsules,

- 2 capsules of vitamin A.

Remove liquid from capsules and mix it with all the ingredients. Store mixture in a sealed jar in the refrigerator. Apply this cream on the stretch marks once a day, massaging the skin easily.
Tell us How do you treat your stretch marks? Do you have an efficient home-made stretch marks lotions for treatment?

How to fight against stretch marks? Here are some ideas.

Studies have shown that both alpha hydroxy acids and retinoids are able to reduce stretch marks. However, creams based on vitamin A are not recommended during breastfeeding, because there is no evidence so far that does not affect the composition of breast milk. But you can take vitamin A from foods such as spinach, carrots, cabbage, potatoes, apricot, mango, liver, broccoli, eggs, peppers, zucchini.
Alpha hydroxy acids are derived from plants – fruit acids – increase cell regeneration, removing the top layers of skin, the dead cells and allowing new cells take their place healthier, improving appearance and elasticity of skin and skin giving the ability to better absorb moisturizers.

1. Keep your immune system strong! Once weakened, the body can no longer fight infection.
2. Sleep well enough! If you suffer from insomnia, take a calming tea before you sleep, go to the doctor or read article about easy sleep!
3. Start a daily diet with food supplements based on vitamins and minerals, but only after medical advice.
4. Eat more foods rich in vitamin B, vitamin C and iron, which will strengthen your body and will effectively fight infection. Find out what foods in the Articles about  vitamins and minerals.
5. Eat more apples and onions! Apples and onions contain quercetin, a substance with antiviral properties. Why swallow pills when you can eat something light and healthy?

6. To reduce inflammation and expansion of herpes, rinse your mouth with water and baking soda.
7. To reduce redness and itching, apply cool water compresses or thermal water on the sore place.
8. Use creams or ointments that numb the place a little sore, so you’ll feel less pain (Orajel, Anbesol, etc.)..
9. Regardless of season, use a lip balm with UV filter, vitamin C. Read more abou benefits of lime!

10. If you live with someone who suffers or has suffered from oral herpes or genital herpes, use separate plates and utensils, towels, razors or any other object that comes into contact with sensitive infections.
11. Don’t let your child put his mouth on the toys of other children.
12. From time to time, disinfect with boiling water and a powerful solution, plates, utensils, clothes and toys for your family.

13. While herpes blisters break and the liquid is removed, you’d better not come in contact with others until the crust is formed.
14. Use gloves when applying ointment or cream on herpes to avoid contamination of other parts of the mouth or genitals.
15. Do not kiss your partner, even if the herpes was almost completely dry!

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