What eat cherries? Please find bellow a list with benefits of cherries

• help children with poor growth
• for anemic
• have a strong detoxifying action and purification
• recommended for rheumatic
• are good for people who have kidney and biliary lithiasis
• recommended for hepatics in regulating liver function
• recommended in an advanced state of fatigue
• regulate the digestive functions, especially intestinal fermentation
• increase the visual acuity
• remove toxins from the body
• cherry stems have medicinal properties recommended for urinary diseases
• are recommended in the diets
• for external use in cosmetics, are used as a mask against dry and tired complexions

Benefits of natural and curative properties of grapefruits

Eating grapefruit in different salads, will determine the salivary gland to product more., helping digestion.  Grapefruit is an important tonic for your health.

Acidity

Despite bitter taste grapefruit has a fresh alkaline reaction after digestion. Juice is beneficial in the prevention and treatment and the acidity of many diseases caused by too much acid in the body.

Digestive Diseases

This fruit is good in preventing constipation. Grapefruit pulp action and help intestines level. It is beneficial in maintaining health at the intestines and also it  seams that prevent diarrhea and other diseases of digestive system.

Diabetes

The general opinion of many doctors is that grapefruit, by his property to have low level of sugar, not only is great in diabetics diet, but also helps preventing, by eating grapefruit between meals.

Fever

Grapefruit juice is good in the treatment of fever. He dies thirst and removes burning sensation caused by fever. You should drink mixed with water. Avoid adding sugar.

Malaria

Quinine contained in grapefruit is a natural treatment recommended in treating malaria. Quinine is it good and cold with fever.

Fatigue

Grapefruit is beneficial in the treatment of fatigue. If you drink a glass of grapefruit and lemon juice in equal amounts, will make you feel better after a day of work.

Urinary insufficiency

Grapefruit juice is very rich in vitamin C and potassium. Also can be used as medicine in treating urination caused by insufficient liver, kidney and heart diseases.

Nutritive value

The fruit is nutritious and have almost the same properties as orange or lemon. Variant without seeds is better because it contains a larger quantity of sugar, calcium and phosphorus.

Values for 100 g of fruit:
- Water 92.0%
-Protein 0.7%
- Fat 0.1%

- Minerals 0.2%

- Carbohydrates 7.0%

- only 42 calories.

Grapefruit contains: Calcium 20 mg, Phosphorus 20 mg, Iron 0.2 mg, Vitamin C 31 mg.

Read more about Benefits of Grapefruit on a new article.

A study that i once read said that the fruits or vegetable shape give clues about the way they can help your organism. For example the strawberries not only look like a heart, but also was proved that will reduce the risk of heart disease, as researchers at the Harvard School of Public Health reported their findings in the Journal of the American College of Nutrition. One of the health benefits of strawberries is that contain important heart-healthy nutrients like fiber, vitamin C, potassium and folic acid. Strawberry lower the levels of both total and LDL cholesterol, so-called “bad” cholesterol. 

Offers protection against rheumatoid arthritis, due to the rich content of vitamin C, vitamin B2, B6  offering protection against inflammatory poly-arthritis.

Regarding the skincare treatments using strawberries we dedicated an article with some cosmetic homemade recipes with strawberries. Read more!

High fluid from strawberry (90% is water) place them into a great snack, low in calories. 100 g of strawberries contain 30 kcal. Are ideal for a snack between meals or, why not, complete a perfect diet of fruit.

Everybody wants to know more about how to use strawberry in cosmetic treatments and what are the benefits. Read more about Health benefits of strawberry.

Aloe vera skin care products can be creams, shampoo, lotions, tooth paste, all of them containing extracts of aloe vera.

Natural aloe vera skin care products can be made at home, using leaves juice from plants older than 3 years, combined with animal fat. The preparation can be kept in the refrigerator for maximum 30 days. It is great for wounds, burns and other skin diseases: acne problems, seborrhea, herpes, red spots, psoriasis, eczema, skin irritation. Aloe vera juice is very good for removal and repair of dead skin and cells.

So, read the label of your cosmetic products before you buy them and search for aloe vera as ingredient. Aloe vera skin care products are very efficient. Use the properly!

Here are some Aloe Vera Benefits:

HELPS DIGESTION

- it’s used in mouth & tooth care for reducing the gingivitis and plaque

- combat constipation

- reduce symptoms of stomach problems,

- prevents stomach ulcers

- facilitates digestion and intestinal transit

HEALS WOUNDS

- creams with aloe vera protect the wounds

- heal first to second degree burns

- showed antibacterial and anti-fungus activity

INFLUENCE ON BLOOD

- reduce cholesterol

- reduce high blood pressure

- boosts the oxygenation of blood

OTHERS

- Halts the growth of cancer tumors

- Eases inflammation and soothes arthritis pain

- Prevents kidney stones

- Helps the body nourish with minerals, vitamins, enzymes and glyco-nutrients

- Reduces triglycerides in diabetics and stabilizes blood sugar

- Is effective in cures for candida infections and genital herpes

Ancients used Aloe Vera plant in different remedies to cure skin problems or health diseases.

Many products have Aloe Vera as ingredient, because was proved by the science, many scientific studies show it, that Aloe Vera extracts bring positive effects on fighting with diabetes, or blood lipids, etc. offering the amazing variety of healing benefits. There is used as aloe vera juice, aloe vera gel or extracts in cosmetic products.

Used in cosmetic products, it is known the soothing, moisturizing and healing properties of Aloe Vera.

Read more about the health benefits of Aloe Vera!

Apple juice is one of the most popular juices for all ages. Consume 3-4 glasses a day before meals. Combined with other juices less pleasant to taste, give them a special flavor.

Apple juice contains:

- sucrose

- cellulose

- pectin

- acid malic

- mineral salts

- vitamins: B1, PP, A, C

- iron

- potassium

Here are some health benefits of apple, some natural recipes for your skin using apple:

FOR DRY SKIN

Make a mix from a 100 ml of apple juice, and 2 spoons of honey. Apply it on the skin, leave it for 20 minutes and clean it with cold water. Apply this treatment 2-3 times per week and your skin will look better and you will feel more beautiful.

FOR OILY SKIN

Make a mix from a 100 ml of apple juice, and 25 ml of lemon juice. Apply it on the skin, leave it for 30 minutes and clean it with warm water. Apply this treatment 2 times per week and your skin will be less oily. Result can be seen after the first application.